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Easy Rosacea Remedies at Home

Easy Rosacea Remedies at Home


Rosacea is a condition of the skin that causes dilation of facial capillaries to develop near the surface of the skin. This leads to inflamed appearance and red in color. It is prevalent in the nose, cheeks, chin and forehead. Treatments vary from natural methods to prescription medications. Today, people prefer easy rosacea remedies that are all natural. These can be done easily and right from the comforts of your home.

Altering the diet can have a positive impact on rosacea patients. A patient suffering rosacea should avoid processed foods that are high in trans fats and contain high sugar levels. They can be replaced with fruits, vegetables, whole grains and fish. Fish contains high levels of Omega 3, which is effective for rosacea treatment. Moreover, chocolate and spicy foods should be eliminated from the diet completely.

Healthy Eating

Taking an enzyme supplement is known to have a positive impact in controlling rosacea. Most people who suffer from rosacea have been found to be deficient in lipase, which is a pancreatic enzyme that helps with the digestion of fats. This means that taking pancreatic enzyme supplements will help with both digestion and alleviates rosacea.

One of the easy rosacea remedies that a person can use is the application of green tea extracts and oatmeal to the skin. Oatmeal is known to have inflammatory properties. You can mix it with warm water and put in a blender in order to create a thick paste that can be applied two times a day to the affected areas. Meanwhile, the use of face cream containing green tea extracts can be applied to the skin few times daily. Green tea extracts help reduce the sensitivity to the sun and provides moisture to the skin.

Another natural remedy is to avoid sunlight when possible. The direct and overexposure to the sun can worsen the symptoms of rosacea. In connection to this, rosacea patients should avoid hot showers because they will make the skin red and irritable.

Moreover, there are different prescription medications that are available to help rosacea patients. There are many oral antibiotics and topical treatments are normally prescribed for this skin disease. Rosacea patients may use a combination of natural and prescription remedies to ease the symptoms of rosacea.

In summary, easy rosacea remedies vary from natural methods to prescription medications. The natural methods of treatment include changing diets, taking supplements, applying oatmeal and green tea extracts and avoiding sunlight.

Get more information about it by visiting this: http://dermatology.about.com/cs/rosacea/a/rosacea.htm