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How Long do Typical Rosacea Flare-Ups Last?

How Long do Typical Rosacea Flare-Ups Last?


One of the most frequently asked questions about rosacea focuses on the duration of the flare-ups. How long do these last? Are there ways to decrease the amount of time it takes to get rid of the redness. According to the National Rosacea Society, the majority of sufferers experience quite frequent flare-ups. In most cases, these occur at least once each week.

The duration of the flare-up itself, however, can vary. The manner in which a rosacea sufferer takes care of the skin and the selection of the right remedy can decrease the typical period. Trigger avoidance is also crucial because it can be used as an effective tool for controlling the frequency of the flare-ups. The following guide contains all of the information needed to manage the condition.

How Long will the Flare-Up Last?

rosacea flare-upFirst things first, let us look for an answer about the duration of the typical rosacea flare-up. Though the answer varies from person to person, there are some common observations.

Your own behavior will be very determining for the duration of the redness. The cosmetics that you use and the manner in which you keep skin protected against adverse influences will have an impact on the symptoms duration.

Some of the lucky rosacea sufferers can get their skin back to normal within a day or two. For most individuals that suffer from the condition, the reduction of the excessive redness will require a bit longer than that.

According to a study, 30 percent of the rosacea sufferers have a flare-up that lasts more than one day. For 25 percent of the individuals that have the chronic skin condition, a flare-up will last more than a week. Flare-ups continue for more than a month in 13 percent of the cases.

Common Triggers

The severity and the duration of the flare-up are connected to the particular trigger. The majority of rosacea sufferers will experience redness because of the sun, in the hot weather and due to the consumption of certain foods and beverages.

Sun exposure is probably the top flare-up trigger. According to the National Rosacea Society, 81 percent of the individuals that suffer from rosacea said that unprotected exposure to sunlight is a serious trigger. Always putting sunscreen on and covering the skin with clothing can protect it against adverse influences.

rosacea sufferersOverly-warm environment is another reason for a flare-up. Many rosacea sufferers notice that the condition becomes worse during the summer or when they enter a very hot room in the winter.

Rosacea sufferers are advised to avoid saunas, sitting by the fireplace and hot baths. All of these can trigger a serious flare-up that will be difficult to manage.

Foods, beverages and skin products also rank among the common triggers. Some of the foods that will potentially result in a rosacea flare-up include peppers, spicy foods, hot soups, tomatoes, avocados, chocolate, some citrus fruits, peas, cheese, eggplant and spinach. The common beverage triggers include alcoholic beverages, hot tea and hot coffee.

The triggers may vary from one individual to another. It’s very important to figure out what causes flare-ups in your particular case. Observe your environment and the manner in which it affects your skin. Identifying triggers is mainly up to you.

How to Shorten a Rosacea Flare-Up

Though the common rosacea flare-up requires a couple of days to resolve on its own, you can attempt to decrease its duration in a couple of ways. For a start, visit your dermatologist regularly. If you experience very frequent flare-ups and these continue for a very long period of time, you may get a treatment recommendation.

Dermatologists Dermatologists use various kinds of pharmaceuticals to help rosacea sufferers. You may be prescribed an antibiotic or you’ll be given a topical remedy that will usually have to be put on the affected skin for a period of eight weeks.

Next, you will need to learn how to control your environment. Make sure that your house isn’t excessively hot. Air conditioning is one of the essentials that rosacea sufferers should invest in. Refrain from going out during particularly hot days. Don’t have hot showers – opt for lukewarm water instead.

Moisturize and protect your skin. Dry and irritable skin is more prone to a rosacea flare-up. Choose the right kinds of cosmetics. Baby and hypoallergenic products are free from harsh chemicals and irritants. Always put sunscreen on. Sunscreen has to be used even during cold, windy days.

The final thing you can do to control rosacea flare-ups is effective stress management. Emotional stress is a common trigger for numerous dermatological conditions. Rosacea is no exception. Controlling your rosacea flare-ups and decreasing their duration will require patience and commitment to healthy practices. Knowing what triggers you’re susceptible to and spending some time to make your environment healthier can lead to a serious improvement.